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News & Articles By Divina Ramirez
08/07/2020
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By Divina Ramirez
Sugary drinks and disease: Chugging 2 sodas per day increases your risk of premature death
The added sugar in soda makes it one of the unhealthiest drinks in the world. On top of raising blood sugar and contributing to abdominal fat, European researchers found that soda can also lead to an earlier death. Published in JAMA Internal Medicine, the study demonstrates that daily consumption of two or more sodas – diet or not – […]
08/06/2020
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By Divina Ramirez
Don’t want additives and chemicals in your snacks? Avoid these 11 BANNED ingredients in foods that Americans are STILL eating
Colored candies and hormone-packed meats are the norm in the U.S. and are not something most people second-guess before eating. But a lot of the foods that Americans eat on the regular are banned in countries across the globe. Ocean Robbins, an adjunct professor in Chapman University’s Peace Studies Department and the chief executive officer of […]
07/15/2020
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By Divina Ramirez
From the frying pan and into the fire: study shows frying oil worsened colon cancer, colitis in mice
From heart disease to diabetes, fried foods can raise the risk of a host of conditions and their related health complications. Recent research published in the journal Cancer Prevention Research shows that heated cooking oil or frying oil can exacerbate preexisting gastrointestinal conditions, too. Scientists from the University of Massachusetts (UMass) found that consumption of frying oil can complicate colitis (inflammation of the colon), promote […]
06/10/2020
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By Divina Ramirez
No, coffee won’t keep you up at night – but smoking and alcohol might
Between 50 to 70 million adults in the U.S. alone suffer from a sleep disorder, according to recent reports from the American Sleep Association (ASA). In some cases, sleepless nights are linked to chronic diseases like diabetes, heart disease and certain cancers. Drinking coffee in the evening is also often reported to have a negative impact […]
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