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News & Articles By Ellaine Castillo

12/27/2018 / By Ellaine Castillo

The dangers of energy drink consumption

People are becoming increasingly dependent on caffeinated energy drinks to get the boost they need to get through the day. Unfortunately, these energy drinks are associated with many adverse side effects that young people are especially vulnerable to. In a recent study by Canadian researchers from the University of Waterloo, they found that more than […]

12/21/2018 / By Ellaine Castillo

Industrially processed fructose is just as addictive as alcohol and even morphine, concludes study

Sweets are well-loved by millions of people across the world, with at least 50 pounds of processed fructose being consumed per year. If you find yourself constantly eating and craving sweets, don’t immediately dismiss this as nothing serious. Studies have shown that industrially processed fructose is just as addictive and damaging as alcohol. Fructose, which means […]

11/23/2018 / By Ellaine Castillo

5 neurotoxins found in your favorite foods

Nowadays, people have become so busy that they don’t even have time to prepare fresh food. Many have become dependent on processed and fast foods because of their convenience. However, many of these foods contain additives that are still allowed by the U.S. Food and Drug Administration even though they are known neurotoxins. Neurotoxins are naturally […]

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