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News & Articles By Mary Miller

01/13/2019 / By Mary Miller

These 5 neurotoxins found in popular food may be lurking in your favorite snack

You would expect most of the food that you eat to be free from neurotoxins, but some of these substances can still find their way into a lot of popular processed foods. It is important to learn more about the ingredients that go into your food. Even your favorite snack may contain food additives that could […]

12/24/2018 / By Mary Miller

How much salt should you really be eating?

The sodium contained in salt is necessary for our body to function. It helps to ensure that proper nerve transmission, muscle contraction, and other body functions can take place. At the same time, because of how easily salt can add flavor to food, it is easy to eat too much salt. Salt should not be confused […]

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