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News & Articles By Rita Winters

12/19/2017 / By Rita Winters

How salt affects the gut microbiome and what you can do about it

America must pinch its salty habits soon. According to the Centers for Disease Control and Prevention (CDC), about 75 million American adults have high blood pressure and is costing the nation almost $46 billion annually. Excessive consumption of salt is known to cause hypertension and unnatural inflammation of the hands and feet. Furthermore, a recent study […]

11/24/2017 / By Rita Winters

Celebrity trainer warns: Sodas are worse than cigarettes — they’re detrimental to your health, wallet, and the environment

Just like cigarettes, carbonated drinks are dangerous to your health, the environment, and your wallet. If you got used to drinking sodas with your meal, you better watch out – you’ll be more likely to develop obesity, diabetes, and cardiovascular diseases. Jillian Michaels, a celebrity fitness trainer, spoke against the dangers of drinking soda. She […]

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