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News & Articles By Tracey Watson
11/30/2019
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By Tracey Watson
Consuming energy drinks can jack with your heart’s rhythm, increase blood pressure, and perhaps result in sudden cardiac death, warn scientists
Energy drinks tend to conjure up images of athletes in peak health and fitness, training and enjoying a variety of sports, often in the great outdoors. After years of viewing advertisements that promote this narrative, we can be forgiven for believing that energy drinks are a natural part of a healthy lifestyle. Perhaps this type […]
08/07/2019
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By Tracey Watson
Not so sweet: Sports drinks, juice, energy drinks, soda and even sweetened coffee can harm your heart
We all know that sugar isn’t good for you and that governments all over the world have imposed taxes on sugary drinks to try to discourage consumers from purchasing them. However, as reported by Healthline, many people are unaware that sugar-free, artificially sweetened drinks are just as dangerous as the sugary ones, or that it […]
08/03/2019
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By Tracey Watson
Cancer cells are fueled by sugary drinks, making tumors grow faster
Many studies have established a clear link between obesity and increased risk of cancer. A sedentary lifestyle, high alcohol intake and a junk food diet all contribute to obesity. One of the most direct causes of weight gain, however, is consuming drinks and processed foods that are high in sugar. One of the cancers most […]
07/15/2019
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By Tracey Watson
Processed food IS fast food, and you don’t really know how bad it is
When we think of fast food, we tend to picture climbing in our cars and heading to a drive-through or take-out joint. In fact, it’s easy to imagine that all fast food comes in some kind of disposable container accompanied by a soda, a napkin and a straw. We might even feel quite strongly that […]
07/14/2019
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By Tracey Watson
Avoid “kid” food: Keeping your kids away from hot dogs and processed meat can reduce their risk of leukemia
It’s been a long, exhausting day, and you decide to take the family out to dinner. The kids excitedly examine the children’s menu, which consists of multiple unhealthy processed options, including hot dogs, burgers and pasta. You know these foods are not as healthy as a home cooked meal would be, but they’re cheap and […]
07/14/2019
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By Tracey Watson
Dinner with a side of plastic and glass: Thousands of Boston Market meals recalled
You never can tell what you’re getting when you buy a processed ready meal. This point was really reinforced recently when Boston Market was forced to recall close to 200,000 pounds of frozen entrees, after people complained about finding bits of plastic and glass in their meals. It seems unhealthy chemicals and processed ingredients are […]
12/18/2018
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By Tracey Watson
Effects of a high-fat diet cross GENERATIONS: Bad eating habits can lead to addictive behaviors in your grandchildren
When we think of the legacy we hand to our children, most of us think in terms of a good education or a healthy bank balance. Unfortunately, it is not always only good things that we leave behind for future generations. The choices we make when it comes to health and lifestyle can also have […]
05/31/2018
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By Tracey Watson
“Super Size Me” liver damage claim crumbles as Morgan Spurlock revealed to have abused alcohol for decades
It’s not often that you’ll find a Natural News writer defending McDonald’s. After all, we’ve been calling them out for their toxic junk food for years now. Nonetheless, right is right and wrong is wrong, and we always endeavor to highlight the truth, even when that truth happens to vindicate McDonald’s – albeit in only […]
05/11/2018
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By Tracey Watson
Communities that restrict trans fats in their food have fewer residents admitted to hospital for heart attack and stroke
Saturated fats, monounsaturated fats, polyunsaturated fats, trans fats … It can get quite difficult to get the rules straight regarding fats and their impact on our health. There are good and bad fats as well as natural and unnatural fats, and cutting out all fat is not necessarily the healthiest option. One thing is for […]
04/26/2018
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By Tracey Watson
Eating out is expensive for your health as well as your pocketbook: It increases your exposure to dangerous chemicals
There really is no doubt about it: Sometimes eating out just feels like a necessary indulgence. With the hectic pace of modern life, at times the idea of cooking dinner can feel like an insurmountable obstacle. Stopping at the drive thru on the way home or taking the family out to dinner might seem like […]
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