All posts created by Zoey Sky
11/09/2017 / By Zoey Sky

If you love eating a snack while you’re on the go, here’s some bad news. According to experts from the

http://www.fastfood.news/2017-11-09-the-mental-side-of-eating-taking-the-time-to-sit-relax-appreciate-is-important-to-digestion-eating-on-the-run-wont-fill-you-up-even-if-its-the-same-amount-of-calories.html

10/28/2017 / By Zoey Sky

We often give in to our cravings for sweet or salty snacks, but have you ever stopped and asked yourself why

http://www.fastfood.news/2017-10-28-salty-or-sweet-nutritionist-explains-food-cravings-suggests-healthy-alternatives.html