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Anxiety
12/03/2024
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By Olivia Cook
Ultra-processed foods: How bad are they for your health?
Despite the serious health risks associated with eating junk food, they remain the most consumed food products in many countries, particularly developed ones. But a review published in The BMJ, which studied 9.8 million people, warns that eating a lot of ultra-processed foods can increase your risk for 32 diseases. Among these are heart disease, cancer, Type 2 diabetes and […]
06/08/2023
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By Olivia Cook
Study shows refined carbs NEGATIVELY impact cognitive function
A new study has revealed that refined carbohydrates have a negative effect on cognitive function – in essence, they make people dumb. A group of French researchers looked at this prospect through a study published May 2023 in Personality and Individual Differences. They looked at the relationship between refined carb consumption and cognitive performance in a […]
11/03/2019
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By Grace Olson
Junk food is a cheap drug: Research explores the link between income, obesity, and psychological distress
A recent study published in the journal Obesity has revealed that there is a potential link between socioeconomic status and obesity. Through questionnaires, researchers from the U.K. and Australia found that a lower socioeconomic status may indirectly contribute to a higher body mass index (BMI). The connection between income, obesity, and psychological distress According to […]
06/04/2019
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By Vicki Batts
Researchers warn about the severe psychological distress caused by eating junk food
Does junk food make you sad? While the current state of the American food industry is more than enough to make anyone feel depressed, new research from Loma Linda University demonstrates a link between junk-laden diets and psychological distress. Based on their findings, it appears that what you eat can and does affect your mental […]
05/02/2019
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By Zoey Sky
When treats trick: Sugary foods and poor diet increase your risk for depression and anxiety
When some people are sad, they eat chocolates or potato chips to cheer themselves up. But according to various studies, you should snack on healthier foods the next time you’re feeling glum because sugar, fast food, and processed food have all been linked to conditions such as addictive behavior, anxiety, and depression. In short, the foods that […]
01/30/2019
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By Zoey Sky
The science behind comfort food: Why we reach for chocolate or potato chips depending on our mood
According to research, the concept of “comfort food” isn’t a one-size-fits-all scenario. You may want some chocolate if you’re feeling sad, but another person will reach for a bag of potato chips when they fail a test at school. What is “comfort food?” Does indulging in sweet or salty foods really give you comfort? Or does […]
01/05/2019
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By Michelle Simmons
Junk food causes nutrition deficiency: Soda and fast food cripple brain development, according to new study
A special issue of the journal Birth Defects Research: The Teenage Brain has concluded that the excessive consumption of junk food and energy drinks impairs the mental health of teenagers. In the study, a team of researchers from the RMIT University in Melbourne, Australia reviewed the effects of caffeine and taurine found in energy drinks on the developing […]
04/01/2018
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By Michelle Simmons
Energy drink consumption linked to anxiety, depression, stress in young adults
Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults. The study was carried out by a team of researchers from The University of Western Australia and Telethon Kids Institute in Australia who looked at the […]
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