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bone health

07/12/2018 / By Michelle Simmons

A bad diet can give you a bad back: Researchers discover highly processed foods increase bone loss, risk of vertebral fractures

Ladies, be careful of what you eat. A new study found that a poor diet rich in highly processed foods increases bone loss and the risk of vertebral fractures. “This is the first study to show that high-AGE [high-age glycation end products] diets can directly result in altered vertebral bone quality with inferior biomechanical properties, […]

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