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12/03/2024
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By Olivia Cook
Ultra-processed foods: How bad are they for your health?
Despite the serious health risks associated with eating junk food, they remain the most consumed food products in many countries, particularly developed ones. But a review published in The BMJ, which studied 9.8 million people, warns that eating a lot of ultra-processed foods can increase your risk for 32 diseases. Among these are heart disease, cancer, Type 2 diabetes and […]
08/07/2019
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By Tracey Watson
Not so sweet: Sports drinks, juice, energy drinks, soda and even sweetened coffee can harm your heart
We all know that sugar isn’t good for you and that governments all over the world have imposed taxes on sugary drinks to try to discourage consumers from purchasing them. However, as reported by Healthline, many people are unaware that sugar-free, artificially sweetened drinks are just as dangerous as the sugary ones, or that it […]
06/16/2019
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By Vicki Batts
Conveniently deadly: A diet of ultraprocessed foods increases risk of mortality
It should be common knowledge by now that a junk food diet is no good for you. But researchers continue to be astonished by just how toxic processed foods and “ultraprocessed foods” really are. However bad you think that life of microwave meals and snack cakes is for you — well, the science shows it’s […]
05/31/2019
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By Vicki Batts
Deadly diet: Study finds high-fat, high-sugar Western diet increases risk of sepsis, death
Most people know that living off of cheeseburgers, potato chips and soda isn’t good for them — but just how bad is it? New research shows that the long-term ramifications of the “standard American diet” are probably worse than you think. In addition to an increased risk of heart disease and diabetes, the typical Western […]
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