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depression
12/03/2024
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By Olivia Cook
Ultra-processed foods: How bad are they for your health?
Despite the serious health risks associated with eating junk food, they remain the most consumed food products in many countries, particularly developed ones. But a review published in The BMJ, which studied 9.8 million people, warns that eating a lot of ultra-processed foods can increase your risk for 32 diseases. Among these are heart disease, cancer, Type 2 diabetes and […]
06/08/2023
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By Olivia Cook
Study shows refined carbs NEGATIVELY impact cognitive function
A new study has revealed that refined carbohydrates have a negative effect on cognitive function – in essence, they make people dumb. A group of French researchers looked at this prospect through a study published May 2023 in Personality and Individual Differences. They looked at the relationship between refined carb consumption and cognitive performance in a […]
03/04/2021
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By Ethan Huff
Soybean oil linked to brain damage
New research has determined that soybean oil, which is added to nearly everything Americans eat these days, may be linked to brain damage. Consuming soybean oil, the vast majority of which is genetically engineered (GMO), leads to neurological changes in the brain that researchers believe directly contribute to serious health conditions like dementia and autism, […]
01/25/2020
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By Michael Alexander
The “27 club” is growing: Scientists link early declining health in millennials to unprecedented levels of chronic illness
Here’s some bad news for millennials: your health may start wasting away the moment you reach 27, according to a new report. According to a report released by the Blue Cross Blue Shield (BCBS) Association as part of its Health Index, millennials – the generation born between the early 1980s and approximately the mid-1990s – are […]
06/04/2019
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By Vicki Batts
Researchers warn about the severe psychological distress caused by eating junk food
Does junk food make you sad? While the current state of the American food industry is more than enough to make anyone feel depressed, new research from Loma Linda University demonstrates a link between junk-laden diets and psychological distress. Based on their findings, it appears that what you eat can and does affect your mental […]
05/02/2019
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By Zoey Sky
When treats trick: Sugary foods and poor diet increase your risk for depression and anxiety
When some people are sad, they eat chocolates or potato chips to cheer themselves up. But according to various studies, you should snack on healthier foods the next time you’re feeling glum because sugar, fast food, and processed food have all been linked to conditions such as addictive behavior, anxiety, and depression. In short, the foods that […]
02/12/2019
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By Zoey Sky
Could your depression be caused by your diet?
What you eat significantly affects your physical health. If your diet includes a lot of sugary and fatty foods, you are at risk of health problems such as cardiovascular disease, obesity, and Type 2 diabetes. According to several studies, eating certain kinds of food can also negatively affect your mental health. 4 Types of food that […]
01/05/2019
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By Michelle Simmons
Junk food causes nutrition deficiency: Soda and fast food cripple brain development, according to new study
A special issue of the journal Birth Defects Research: The Teenage Brain has concluded that the excessive consumption of junk food and energy drinks impairs the mental health of teenagers. In the study, a team of researchers from the RMIT University in Melbourne, Australia reviewed the effects of caffeine and taurine found in energy drinks on the developing […]
09/22/2018
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By Vicki Batts
Teenagers who eat the standard Western diet found to have increased risk of mental health challenges
The notion that the Western diet is not ideal is nothing new; the “standard” dietary habits in the U.S. and other westernized nations have been linked to major diseases like cancer, heart disease, diabetes, obesity and more. But new research has shown that for teenagers in particular, the average American diet could be an even […]
04/01/2018
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By Michelle Simmons
Energy drink consumption linked to anxiety, depression, stress in young adults
Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults. The study was carried out by a team of researchers from The University of Western Australia and Telethon Kids Institute in Australia who looked at the […]
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