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healthy eating

07/25/2018 / By Rhonda Johansson

Beyond sugar: Processed food industry considers calorie caps in the U.K.

Since the public seems incapable (or unwilling) to check its own calories, the government has decided to do so for us. An advisory by Public Health England (PHE) has recommended that all fast food chains and manufacturers of ready-meals should limit the calorie content of their lunches and dinners to 600 calories and breakfast to […]

07/09/2018 / By Vicki Batts

Food.news offers a wealth of information on healing foods and harmful ingredients

Getting the latest scoop on healthy eating can be a chore — especially given how deep industry influences seem to run. Whether it’s covering up toxins hiding in food, or denying the dangers of common ingredients like high fructose corn syrup, the mainstream media has suppressed the truth about food (and what’s actually in it) […]

05/08/2018 / By Zoey Sky

Tips for eating out without sabotaging your health

No one wants to be a spoilsport, but it can be tricky to watch the calories when you’re ordering from restaurants while on a lunch date. Below are some tips that you can keep in mind if you want to stick to your diet. Why you have to count calories when eating out When eating food […]

02/08/2018 / By Frances Bloomfield

Processed food is fueling the obesity epidemic, putting people at increased risk of heart disease and stroke, research suggests

Eating too many processed foods will make you fat; this in turn makes you more susceptible to a plethora of diseases. We know that to be the case here in the U.S. But this seems to be happening in the U.K. as well. According to a team of researchers from the University of São Paulo, […]

11/24/2017 / By Isabelle Z.

New CDC report claims only 10% of Americans get their daily requirement of fruits and vegetables

We all know that fruits and vegetables are healthy, but are you eating enough of them? Even if you feel like you eat far more of these foods than most people you know, there is still a good chance that you’re failing to hit the recommended minimum. The CDC has just issued a report stating […]

10/31/2017 / By Jhoanna Robinson

Cut junk food in your 30s to maintain stamina through your 60s; another study shows diet makes aging easier

A new study that was published in The Journals of Gerontology: Series A reveals that people who forego junk food in their 30s have more stamina and balance even when they reach their 60s. Researchers at the University of Southampton in England analyzed the diets of 969 British men and women and looked at their […]

08/20/2017 / By Frances Bloomfield

According to new science, food choice quality matters as much as calories

Though food quantity has long been associated with good health, food quality may in fact play a much bigger role, especially in mid to late adulthood. A long-term, high-quality diet can minimize the chances of developing cardiometabolic conditions later in life. That was the conclusion that researchers came to in a new multi-ethnic cohort study […]

05/10/2017 / By Bridgette Wilcox

Kids are engaging in dangerous diets where they go days without greens and depend on french fries as their only source of vegetables

A recent study revealed that 90 percent of children in the United States go for days without eating greens, getting by with just french fries as their only “vegetable”. The study, published in Pediatrics, found that children, particularly those between zero to 23 months of age, not only lack in vegetables, but are also consuming too much sweetened […]

02/25/2017 / By Vicki Batts

McDonald’s to cut prices as fast food consumption falls to all-time lows

McDonald’s is feeling the burn as fewer people choose to dine out, and more people choose to cook at home. The novelty of their all-day breakfast appears to have worn off, as sales and growth have begun to dwindle once again. Now, the fast food giant has turned to something new to help reel customers […]

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