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healthy food alternatives

04/28/2018 / By Zoey Sky

Here’s why we’re willing to pay more for unhealthy foods we crave, according to science

According to a study, we don’t usually mind paying for unhealthy foods, especially when we’re craving for some chocolates or chips. Results from neuroscience research have determined that we’ll pay more for bigger portions of the food that we crave. The research, which was published in the journal Proceedings of the National Academy of Sciences […]

10/28/2017 / By Zoey Sky

Salty or sweet? Nutritionist explains food cravings, suggests healthy alternatives

We often give in to our cravings for sweet or salty snacks, but have you ever stopped and asked yourself why you’re getting the munchies? It could be because your body needs nutrients, says Jessica Crandall, a registered dietitian in Denver, Colorado. You might not think much of a random hankering for a bag of chips […]

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