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healthy weight

01/01/2018 / By JD Heyes

Here’s how to CUT OUT harmful sweets and sugars now that the holidays are over

We get it: Those holiday sweets and treats are often very difficult to pass up, which is why we tend to pack on the pounds during the final month of the year. But you know what you have to do now, right? Right. It’s time to give them up, though we grant you, that may be easier […]

10/30/2017 / By Isabelle Z.

Yes, your child is seriously fat, but nurses are ordered to swap the words “overweight and obese” for positive, friendly terminology to avoid triggering snowflake parents

Body weights are climbing around the world, with countries like the U.S. and the U.K. seeing skyrocketing rates of obesity. It’s not just adults who are getting fatter; more and more children are also packing on the pounds. Now, Public Health England (PHE) is urging healthcare professionals to avoid using the term “obese” when discussing […]

10/27/2017 / By Isabelle Z.

Sure, being overweight is bad for your health — but so is yo-yo dieting

We all know that being overweight is bad for your health, so when you notice yourself packing on a few extra pounds, it’s only natural to do everything in your power to shed them. While this certainly beats allowing yourself to become obese, it’s not something you want to make a habit of doing, as […]

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