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heart disease

09/03/2018 / By S.D. Wells

Canola oil is the margarine of yesteryear for uneducated health enthusiasts who have no idea it clogs blood and promotes dementia

What kind of food never spoils? You get one guess. That’s right – the kind you should never eat. So then why do you think most health food stores use canola oil mixed into nearly every packaged and jarred food on their shelves? The honest answer is they’re trying to make more money. Insects won’t […]

08/16/2018 / By Russel Davis

Major global study determines 1 out of every 5 deaths is caused by poor diet

A study in The Lancet revealed that poor, unhealthy diet has now become the primary cause of one in five deaths worldwide. The research, carried out by the University of Washington‘s Institute of Health Metrics and Evaluation (IHME) showed that a diet that is low in whole grains, fruit, nuts and seeds, and fish oils, and high in […]

06/01/2018 / By Ralph Flores

The damage is instantaneous: Researchers say even ONE high-fat meal sets you up for heart disease

If you think eating healthy throughout the week is enough to warrant you a high-fat cheat day, think again. Scientists report that just having a single high-fat meal is enough for our bodies to be at risk for cardiovascular disease. The study, published at Laboratory Investigation, stated that consuming a meal with a calorie content […]

05/09/2018 / By Zoey Sky

How to detox yourself from sugar: A day-by-day guide

Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure can skyrocket. […]

04/24/2018 / By Zoey Sky

Charbroiled, grilled meats increase high blood pressure… doesn’t matter if it’s red meat or fish

Regardless if you’re grilling beef, chicken, or fish, eating grilled food regularly could be increasing your risk of developing high blood pressure (hypertension). According to a report, a team of researchers studied cooking methods and people who developed high blood pressure after the regular consumption of beef, fish, or poultry. For the study, experts gathered data […]

04/19/2018 / By Michelle Simmons

Diets rich in fat and “bad” cholesterol found to weaken cardiovascular function

Bacon may taste good, but it’s bad for your heart. Diets rich in fat and cholesterol found to weaken cardiovascular function by turning the artery-protecting immune cells into promoters of inflammation. This in turn would worsen atherosclerotic plaque buildup that occurs in cardiovascular disease. The study, published in the journal Nature Communications, also found that […]

04/18/2018 / By Jessica Dolores

Two sodas a day DOUBLE the risk of heart disease, study warns

The sun is bearing down on you so strongly on a hot summer day that you just have to quench your thirst. You’ve been running around that oval track for so long you can’t wait to reach out for something to drink. But let that drink be filtered water, and other healthier alternatives, not soda. Scientists […]

10/27/2017 / By Isabelle Z.

Sure, being overweight is bad for your health — but so is yo-yo dieting

We all know that being overweight is bad for your health, so when you notice yourself packing on a few extra pounds, it’s only natural to do everything in your power to shed them. While this certainly beats allowing yourself to become obese, it’s not something you want to make a habit of doing, as […]

10/25/2017 / By Mike Adams

TOXIC FOOD is killing humanity: One-fifth of global deaths now linked to processed junk food and toxic ingredients

A new study conducted at the Institute of Health Metrics and Evaluation at the University of Washington (HealthData.org) and published in The Lancet medical journal finds that a shocking 20 percent of global deaths are caused by toxic foods, junk foods, processed foods and harmful food ingredients. In essence, the study reveals that the toxic food […]

09/06/2017 / By Russel Davis

99% of U.S. preschool children don’t get enough physical activity, scientists warn

A recent study revealed that more than 99 percent of preschoolers in the U.S. do not get adequate exercise. The study also showed that one in five preschool children do not eat enough fruits and vegetables. The same number of children were found to spend too much screen time, the researchers added. As part of […]

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