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low-salt diet

03/28/2018 / By Michelle Simmons

No matter how well you eat, too much salt still causes high blood pressure, according to new study

It does not matter how healthy a person’s overall diet is, consuming too much salt still causes high blood pressure, according to a study published in the journal Hypertension. The study was conducted by a team of researchers from different institutions, which included the Imperial College London and Northwestern University, who looked at the diets of more […]

12/19/2017 / By Rita Winters

How salt affects the gut microbiome and what you can do about it

America must pinch its salty habits soon. According to the Centers for Disease Control and Prevention (CDC), about 75 million American adults have high blood pressure and is costing the nation almost $46 billion annually. Excessive consumption of salt is known to cause hypertension and unnatural inflammation of the hands and feet. Furthermore, a recent study […]

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