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metabolism

08/08/2018 / By Ralph Flores

Here’s why you shouldn’t have sweet drinks on an empty stomach

Consuming high amounts of sugary drinks – as well as doing it on an empty stomach – could be linked to problems not only in the liver but also in the gut microbiota, according to a study reported in the journal Cell Metabolism. The researchers, led by Princeton University scientists, revealed that food and drink containing high levels of sugar […]

06/08/2018 / By Ralph Flores

PROVEN: Scientists say a high-fat diet is nutritionally poor and raises the likelihood of disease

High-fat diets are, without a doubt, full of flavor – but that’s all it has going for it. A study published in the Journal of Nutrition & Intermediary Metabolism had indicated that a high-fat simple carbohydrate diet (HFSC) can lead to structural abnormalities in a person’s vital organs. The findings, presented by researchers from St. Aloysius College and […]

10/27/2017 / By Janine Acero

Fatty liver disease on the rise in children—from too many sweet treats

A sweetener used in ice cream and soda may cause potentially fatal liver disease, a new study suggests. Researchers have found that high fructose consumption is triggering an early form of fatty liver disease in children, a condition that is normally associated with alcohol consumption, which can lead to cancer, stroke, and heart problems. Clinically […]

02/15/2017 / By Amy Goodrich

Beware: These foods can damage your metabolism

If you are on a journey to lose weight or get into shape for the spring and summer months, yet everything you do seems to be without any effect, then metabolic damage may be holding you back. Limiting calories to the max, certain food types, and overtraining can have significant effects on your body’s ability […]

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