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microbiota

06/19/2018 / By RJ Jhonson

Why do we crave junk food so much? We explain the gut-brain connection and how you can train yourself to want healthier food

If you’ve ever decided to start eating healthier but soon found yourself reaching for a bag of chips, it’s not just because you lack self-control. You’re probably fighting against enemies – trillions of them, in fact – that you can’t see. The bacteria in your gut play a larger role in your life than you […]

05/17/2018 / By Ralph Flores

High-fat diets promote the increase of gut microbes that make you fatter…it’s a never-ending cycle

The microbiota plays an important role in the body, even as researchers are still trying to understand the mechanisms by which it does so. However, the results of a study published in Cell Host and Microbe may shed some light on how certain diets affect it. They found that microbiota – in particular, those in the small […]

11/01/2017 / By Michelle Simmons

A high-fat diet encourages the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to obesity, study finds

A study finds that eating a diet high in fat not only gives you extra calories, but also changes the growth of fungi in the gut, which makes for an unhealthy microbiota and contributes to weight gain or obesity, as reported by the Science Daily. Researchers from the University of Minnesota conducted the study by […]

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