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fastfood
foodsupply
nutrients
09/25/2020
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By Michael Alexander
“Vegetarian” fast food options are still full of fat, calories and sodium, caution health experts
A fast-food restaurant’s vegetarian offerings may not be as healthy as you might think. This is according to nutritionist Christina Crowder who noted that while some fast-food items may indeed feature “healthy” ingredients such as fresh vegetables, these are often smothered with salty sauces and served with sugary drinks. In addition, these are often accompanied by other […]
07/27/2020
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By Virgilio Marin
Diets rich in fats not only affect your physical appearance — they also affect your brain
A study published in the journal Cell Metabolism found that a high-fat diet can affect the brain by promoting inflammation in the hypothalamus — the part of the brain responsible for regulating appetite and metabolism. To date, only a few studies have linked an unhealthy diet to neurological irregularities. But in their study, researchers at Yale University School of Medicine established a link between the two and […]
05/26/2020
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By Evangelyn Rodriguez
Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy
Food supply has a huge impact on the health status of a given population. It also plays a central role in the development of chronic diseases. In the U.S., the food supply is dominated by packaged foods and beverages, and about 80 percent of the total calories consumed by Americans come from these store-bought products. This shows […]
03/10/2020
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By Franz Walker
Higher omega-6 intake could lead to lower likelihood of conceiving male offspring and higher risk of pregnancy complications: Study
Omega-6 fatty acids represent one of the three kinds of “omega” fatty acids that the body needs, alongside omega-3s and omega-9s. However, while the consumption of omega-6 fatty acids is generally seen as a good thing, new research from Australia shows that they may have adverse effects on both pregnant women and women who are […]
11/25/2019
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By Melissa Smith
Buyer beware: “Healthy” children’s foods are not as healthy as claimed, according to study
Experts warn parents to be careful when buying food and drinks for their kids. Researchers at the University of Glasgow in the U.K. found that many children’s food and drinks like fruit-based snacks, juices, yogurts, cereals and ready-to-eat meals marketed as “healthy” in the U.K. are not actually as healthy as claimed. The researchers found that […]
07/22/2019
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By S.D. Wells
If slaughterhouses had glass walls, most people would understand how switching to vegetarian or vegan makes total sense
Could it be that eating meat is part of your dysfunctional relationship with nature? You love your bacon, salmon and rib eye steaks, but you’d never want to see your precious pet dog, cat, or bird treated like those farm animals are treated, as they’re abused, shot up with drugs, inhumanely slaughtered, and then attractively […]
05/22/2019
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By Cassie B.
New study confirms: Junk food takes YEARS off your life
It’s hard to keep track of all the ways that the wrong foods can compromise your health. For example, eating nitrates is linked to colorectal cancer, but how can you tell which foods contain these chemicals? Sugar is bad no matter how you look at it, but aren’t artificial sweeteners even worse? You can’t bring […]
10/03/2018
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By Cassie B.
Eating processed food decreases gut bacteria diversity by 40% in just 10 days
You know that eating processed food is horrible for your health, but have you ever stopped to think about what it is exactly that makes it so bad for you? Of course, preservatives like nitrates are linked to a higher risk of cancer, and all the sugar in these foods can raise your risk of […]
09/07/2018
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By S.D. Wells
The MASSIVE differences between healthy sea salt and unhealthy iodized, irradiated table salt
Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine bleach, and ferrocyanide on your meal to add a little “flavor?” Sounds delicious. That’s what you’re getting when you use white, iodized, commercial table salt – the same salt that’s on nearly every […]
08/18/2018
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By Michelle Simmons
The devastating effects of sugar: Our brain’s rewards center begins to want only foods that are high in fats and carbs
Researchers unveil another alarming negative effect of eating too many foods high in fats and carbohydrates. In a study published in the journal Cell Metabolism, it was revealed that the reward center of the brain started to value and want more foods that contain high amounts of fat and carbohydrates, such as processed foods, than […]
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