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stress

04/01/2018 / By Michelle Simmons

Energy drink consumption linked to anxiety, depression, stress in young adults

Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults. The study was carried out by a team of researchers from The University of Western Australia and Telethon Kids Institute in Australia who looked at the […]

10/17/2017 / By JD Heyes

Too much stress can be just as bad for you as junk food: Study

We’ve known for a very long time that a diet high in processed, unnatural, non-nutritious foods like the kind you get from any fast-food restaurant is extremely unhealthy and can lead to a number of conditions, especially obesity. But a new study has found that too much stress in your life can mimic a poor […]

09/22/2017 / By Jhoanna Robinson

Want to live to 100? Eat right, exercise, be social (in real life), stay positive, and have plenty of sex

Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of the population. What is their secret to a long life? The power of positive thinking. “I don’t sit back and moan. People in their 70s and 80s, they sicken me, many of them. They’ve given […]

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